Tuesday 12 August 2014

The Steady State

Sometimes it feels like we are sprinting through life.  We are excited about our fitness and we have a ton of energy to charge toward our goals.

But we all hit walls – every single one of us.  We abruptly lose our momentum and it seems like we have no energy left for moving forward.

Sprinters are fun to watch, but we know that in a sprint, the race isn’t going to last very long.  Marathoners may not move as quickly, but they are still going, long after the sprinters have run out of breath!

Marathoners find their steady state.  This is where they get the best results and where they achieve the most consistency.  If we can find that as we move toward a work-life balance and reach for our goals, we are far more likely to make it over the long haul.

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